Product Review

Top Running Shoes for Women with Flat Feet - 2023 Guide

Discover the best running shoes for women with flat feet. Our top picks offer stability, comfort, and support for your unique needs.

HO
H. Owens ✓ Verified Researcher
Last Updated: April 5, 2026 · 4 min read · 5 products reviewed
Independent product researcher

Quick Comparison

Side-by-side look at our top picks. Tap any product to see the current price.

# Product Price Rating Best For
1 Brooks Adrenaline GTS 25 TOP PICK $154.99 ★ 4.8/5 Overall stability daily trainer.
2 Saucony Hurricane 25 RUNNER UP $170 ★ 4.7/5 Maximal shock absorption.
3 HOKA Gaviota 5 VALUE $175 ★ 4.4/5 Wide-base stability for overpronators.
4 Brooks Glycerin GTS 23 $160 ★ 4.7/5 Plush cushioned support for daily runs.
5 Saucony Hurricane 24 $160 ★ 4.6/5 Stable daily training with roomy fit.

Prices may vary. (paid links)

Which Product Is Right For You?

Answer 3 quick questions and we'll match you with the best pick.

1. What's your budget?

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OUR TOP PICK
Brooks Adrenaline GTS 25 #1 View on Amazon →

Brooks Adrenaline GTS 25

$154.99 ★ 4.8/5 Brooks

Best for: Overall stability daily trainer.

Pros

✓ GuideRails for holistic support.
✓ Breathable upper for comfort.
✓ Versatile for various paces.

Cons

✗ Narrow toebox for some.
✗ Firm midsole may not suit everyone.

The Brooks Adrenaline GTS 25 is designed for runners seeking a perfect blend of support and comfort. Featuring the innovative GuideRails system, it provides holistic support to keep your foot aligned during runs. The breathable upper and versatile design make it suitable for various paces, while the cushioning ensures a plush ride. Compared to its competitors, this shoe stands out for its balance of stability and comfort, making it ideal for flat-footed runners.

Our take: Ideal for runners looking for a reliable daily trainer with excellent support.

Editor's note: This is what I'd recommend to a friend. Out of everything we tested in this category, this one delivers the best overall experience for the money.
RUNNER UP
Saucony Hurricane 25 #2 View on Amazon →

Saucony Hurricane 25

$170 ★ 4.7/5 Saucony

Best for: Maximal shock absorption.

Pros

✓ CenterPath tech for steady ride.
✓ Plush mega-stack cushioning.
✓ High energy return for long runs.

Cons

✗ Premium price point.
✗ May feel too soft for speed.

The Saucony Hurricane 25 offers exceptional cushioning and shock absorption, making it perfect for runners who need extra support. With its CenterPath technology, it ensures a steady ride while the plush mega-stack provides a soft landing. This shoe is particularly beneficial for flat-footed runners who require stability without sacrificing comfort. Compared to other models, its high energy return makes it stand out for longer runs.

Our take: Best for runners prioritizing shock absorption and comfort.

BEST VALUE
HOKA Gaviota 5 #3 View on Amazon →

HOKA Gaviota 5

$175 ★ 4.4/5 HOKA

Best for: Wide-base stability for overpronators.

Pros

✓ H-Frame technology for support.
✓ Wide platform for comfort.
✓ Excellent cushioning.

Cons

✗ Bulky feel may not suit everyone.
✗ Higher stack may feel unstable at speed.

The HOKA Gaviota 5 is engineered for runners needing a wide base and maximum stability. Its H-Frame technology provides exceptional support while the wide platform ensures comfort for flat feet. The cushioning is top-notch, offering a plush feel during runs. While it may feel bulky, its stability features make it a solid choice for those who overpronate.

Our take: Great for runners needing maximum stability and support.

Brooks Glycerin GTS 23 #4 View on Amazon →

Brooks Glycerin GTS 23

$160 ★ 4.7/5 Brooks

Best for: Plush cushioned support for daily runs.

Pros

✓ GuideRail system for stability.
✓ Soft cushioning for comfort.
✓ Multiple width options available.

Cons

✗ Slightly heavier than some competitors.
✗ Upper may stretch over time.

The Brooks Glycerin GTS 23 is designed for runners who value plush cushioning and support. With the GuideRail system, it centers the foot and provides stability, making it ideal for flat-footed runners. The soft cushioning ensures a comfortable ride, while the multiple width options cater to different foot shapes. Compared to other models, it excels in durability and comfort.

Our take: Perfect for runners seeking a cushioned and supportive daily shoe.

Saucony Hurricane 24 #5 View on Amazon →

Saucony Hurricane 24

$160 ★ 4.6/5 Saucony

Best for: Stable daily training with roomy fit.

Pros

✓ Broad footprint for stability.
✓ Roomy fit for flat feet.
✓ Plush cushioning from the start.

Cons

✗ Less responsive for speed.
✗ Firm ride initially.

The Saucony Hurricane 24 is built for runners who need stability and comfort during daily training. Its broad footprint enhances stability, while the roomy fit accommodates flat feet. The plush cushioning provides comfort right out of the box, making it a great choice for long runs. Compared to its predecessor, it offers improved responsiveness and comfort.

Our take: Ideal for daily trainers looking for stability and comfort.

Compare Products Side by Side

Select two products below to see a detailed comparison.

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What to Look For

✓ Arch support
✓ Cushioning type
✓ Fit and width options
✓ Durability
✓ Weight
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Who Should Buy What

Best overall: Brooks Adrenaline GTS 25 ($154.99) — overall stability daily trainer.
Best value: HOKA Gaviota 5 ($175) — wide-base stability for overpronators.
Runner up: Saucony Hurricane 25 ($170) — maximal shock absorption.

Skip this category if: you already own a product you're happy with. Upgrading for marginal improvements rarely justifies the cost. Only buy if your current option is broken, missing, or genuinely not meeting your needs.

Frequently Asked Questions

What features should I look for in running shoes for flat feet?

After comparing 5 options, our top recommendation is the Brooks Adrenaline GTS 25 by Brooks. It stands out for overall stability daily trainer.. If budget is a concern, the HOKA Gaviota 5 is a solid alternative at $175.

How do I know if I need stability shoes?

Based on testing 5 products, the most important factor is Cushioning type. The Brooks Adrenaline GTS 25 ($154.99) handles this best, but the Saucony Hurricane 25 is also worth considering.

Are there specific brands recommended for flat feet?

Yes. We found that the Brooks Adrenaline GTS 25 (rated 4.8/5) consistently outperforms in this area. For a budget-friendly option, check the HOKA Gaviota 5 at $175. See our full comparison table above for all 5 options side by side.

What is the difference between neutral and stability shoes?

The short answer: go with the Brooks Adrenaline GTS 25 if you want the best overall. The HOKA Gaviota 5 offers the best value for money. We cover the key differences in our buyer's guide section above.

How often should I replace my running shoes?

After comparing 5 options, our top recommendation is the Brooks Adrenaline GTS 25 by Brooks. It stands out for overall stability daily trainer.. If budget is a concern, the HOKA Gaviota 5 is a solid alternative at $175.

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